Kickstart your fitness again!



about the program

Choose your own goals


3 Julius Ave
North Ryde


March 14, 2022

The 6 Week Challenge is a health and wellness program designed by North Ryde Fitness + Aquatic and Highlow Fitness. 

The program allows its participants to set a goal and work towards achieving it within a 6 week block. 

Designed and tailored for all fitness levels and abilities. Receive all the guidance and tools you need throughout the challenge. Your very own personalised program ensures a successful completion of the program.

Get your Health and Well Being back on track Register NOW !

About the challenge

This is your opportunity to kick start your health and wellbeing, with our 6 week challenge. Designed and tailored for all fitness levels, you will receive all the guidance and tools too. 

Our personalised program suited to all ranges of abilities ensures that receive all the guidance and tool to reach your fitness goals.  

All levels and abilities

There’s no need to worry about joining our 6 week challenge if you aren’t fit enough. This program is designed to get you started!

If you’re a beginner or a seasoned gym visitor this program is for all. All fitness levels and all abilities. Our trainers can set exercises within the class from easy to difficult should you need the extra challenge!

Build confidence

During the 6 week challenge our trainers are there to guide you through the 6 week block. Before the program commences we’ll sit down with you one-on-one and go through your goals and help build a program around them. 

As you progress through the weeks our trainers will be there every step of the way to answer any questions, provide nutrition advice and to explain any exercises. 

  • Unlimited Group Fitness Training
  • Personal Training Sessions
  • 2 x Evolt Body Composition Scans and Health Consultation
  • 6 Week Nutrition Guide 
  • Exclusive Weekly Exercise Challenges to keep you motivated
  • Trainer Support throughout the program

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