Our Workouts

The most versatile gym you can imagine. Group fitness classes ranging from Yoga to High Intensity Interval training, we find that we’ve got a workout for everyone’s taste!

Our Expertise

Personalised Service

We pride ourselves on our customer service to clients. Trainers will provide live demonstration, regression and progressions of each exercise of the class.

Variety

No class is the same with multiple options provided daily, so you can pick and choose your workouts based on your fitness goals.

Push Your Limits

Our Sessions

Transform yourself

Experience the difference and try something new

We pride ourselves on our low impact full body workouts that incorporate tailored exercises for all fitness levels.

If you are new to the gym or have been training for years we will have  options for you. 

Discover a new passion

Our Sessions

Personal Training

Conditioning

Circuit

resistance

Boxing

yoga

Trainers Pick

Bootcamp

core

virtual

Aqua Aerobics

Recovery

Our clients believe in us

Here is what they are saying

Time to begin your journey

What time suits you?

Free your body

Let’s get physical