If you are interested in gaining real results with individualised programming built for progression than this is the program for you!
Your personal training 6 week program includes:
Cost: $400
If you're weights focused you'll love us with barbell, kettlebells, weighted bags and power blocks available for all types of resistance training.
Feeling out of breath earlier than you would like? Well our low impact cardiovascular machines will build that engine, so you can keep active for longer.
If you are looking to learn a new skill like boxing or training for particular sport or event we can tailor our programming to match those goals.
Eating healthy can be hard and our trainers know this creating meal plans for you based around what you like and dislike to keep your eating patterns sustainable.
Convenience wins with personal training. We aim to provide a variety of trainers and times to suit your schedule.
Nothing makes our trainers smile more than watching newbies turn their life around and make health and fitness apart of their everyday life.
