Personal Training

Great results don’t just happen, they happen because you make them happen. Try personal training.

There’s no better time than the present!

No matter what your goal is, I will do everything we can to ensure you get there. See the personal training process

The six things that happen with personal Training

Building Strength

If you're weights focused you'll love us with barbell, kettlebells, weighted bags and power blocks available for all types of resistance training.

Endurance

Feeling out of breath earlier than you would like? Well our low impact cardiovascular machines will build that engine, so you can keep active for longer.

Sport Focused

If you are looking to learn a new skill like boxing or training for particular sport or event we can tailor our programming to match those goals.

Nutrition

Eating healthy can be hard and our trainers know this creating meal plans for you based around what you like and dislike to keep your eating patterns sustainable.

Flexible

Convenience wins with personal training. We aim to provide a variety of trainers and times to suit your schedule.

Longevity

Nothing makes our trainers smile more than watching newbies turn their life around and make health and fitness apart of their everyday life.

Train With Experts

Meet The Trainers

Ash

Boxer

Lucy

Metabolic Conditioning

Dom

Resistance

Heather

Yoga

30 Minute

Session
$ 50
00 Per PT
  • Private Trainer
  • Nutrition Plan
  • Evolt Scan

45 Minutue

Session
$ 65
00 Per PT
  • Private Trainer
  • Nutrition Plan
  • Evolt Scan

60 Minute

Session
$ 75
00 Per PT
  • Private Trainer
  • Nutrition Plan
  • Evolt Scan

Why wait? Put on your active Wear and let’s start personal training!

discounted rates apply if you buy in a bundle